8 powerful daily reminders

In this fast pace moving world, we often forget to remind ourselves what really matters in life. I believe there are many things we can say to ourselves every single day and they can have a positive impact on our lives. Let’s be honest: Life doesn’t have to be so serious. It should be joyful and adventurous. After all, it is an amazing journey that we should all treasure. Listed below are 8 of my favourite things I began reminding myself every single day and as a result of that, I’m starting to see some great results.

1) You are good enough just as you are

You are good enough just as you are. You have nothing to prove to anyone. Remind these words to yourself every single day, especially in this social media era, where everyone compares to themselves to each other.

2) You create your own reality

Many books and articles have been written about the law of attraction and manifesting. The point I want to make here is this: Be mindful of your thoughts, they create your reality. Your outside world is always a reflection of your inner state.

3) Your dreams can come true

Your dreams can definitely come true if you have the courage to pursue them. Keep taking action every single day towards your dreams, keep working and keep learning from your mistakes. Never give up, your dreams can come true.

4) Be kind to yourself and others

Always be kind to yourself and others. One kind world can change somebody’s entire day and even their life. The same applies to you too. Stop being so hard on yourself and speak kindly to yourself.

5) It’s okay to take rest and don’t feel guilty about it

I must admit, I can sometimes be a workaholic. I have to force myself sometimes to take rest and don’t feel guilty about it. Taking rest is essential to our wellbeing and we should really make it one of our priorities. I’m noticing more and more how much my perfomance improves and how much more after I get done after a proper rest.

6) Be grateful

Gratitude turns what we have into enough. Ask yourself: What am I grateful for today? Get a piece of paper or your notebook/journal and write it all down. This can set your day on a positive frequency.

7) Listen to your inner wisdom

Your intuition is your greatest guide. I often say to people, when you want to make the right decision don’t only ask yourself what do I think about it, but most importantly is to ask yourself: How do I feel about it? Pay attention to the signs in your body, to your feelings and visions. Don’t ignore them, trust them.

8) What has happened served its purpose

We often travel back in time and pay for the same mistakes just by thinking about them. Past is not here anymore and there is nothing that can be changed about the past, only your approach towards your past can be changed. Remember that what has happened served its purpose. Learn from it and focus as much possible on the present moment ~the only place where the true life exists. 

Jana Prackova

Jana Prackova is the founder of Mystic Butterfly® ~ a guide to your true self, writer, traveller and a spiritual life coach. She loves inspiring people and her mission is teaching others how to reach their true potential by connecting with their spiritual side. In her spare time, she flies aeroplanes, writes music and loves exploring the mysteries of the Universe. Jana has been featured in the LOOP flying magazine and The Flight School Times and inspired many aspiring pilots worldwide to follow their dreams. She is the author of Mystic Butterfly ~a guide to your true self, which came out on the 18th January 2019.

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