How to bring more peace into your life (Podcast)

I am very excited to share with you another episode of Mystic Butterfly Podcast. In this episode I talk about How to bring more peace into our lives. Meditation is a big part of my life, and I believe it is the number one key that can help us achieve that sense of peace and calm we are all longing for. Meditation can help us reduce stress, anxiety, and bring in more joy and creativity. Ever since I started meditating, I became happier, and I feel more at peace with myself and the world that surrounds me. I see inspiration everywhere I go, and life became much more fun for me. If you are new to meditation, please check out this page on my website: http://www.mysticbutterfly.co.uk/meditation/ On this page, I explain meditation in more detail, and you can also find some of my guided meditations there. So, are you ready to listen to the new podcast? Fantastic! I am excited for you, because I have a lot to share with you. So, make yourself comfortable, and let’s talk about how to bring more peace into our lives.

Jana x 

Mystic Butterfly Podcast Episode #2

Jana Prackova

Jana Prackova is the founder of Mystic Butterfly® ~ a guide to your true self, writer, traveller and a spiritual life coach. She loves inspiring people and her mission is teaching others how to reach their true potential by connecting with their spiritual side. In her spare time, she flies aeroplanes, writes music and loves exploring the mysteries of the Universe. Jana has been featured in the LOOP flying magazine and The Flight School Times and inspired many aspiring pilots worldwide to follow their dreams. She is the author of Mystic Butterfly ~a guide to your true self, which came out on the 18th January 2019.

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