Five simple ways to feel more joyful (PDF)

Our world has changed a lot in the last few months. The global crisis brought a lot of uncertainty into our daily lives and the normal way of living has changed practically overnight. We all have many questions and wonder: ‘How are we going to get back up?’ 

So much damage has been done, in so many areas of our lives, and it is perfectly understandable, that many of us, lost our zest for life. Therefore, I’ve decided to put together a few thoughts to help us find that zest, and to start feeling more joyful again. 

My hope and my intention for you, is to feel better, motivated again and find something positive in every single day.

You can download the PDF here: Five simple ways to feel more joyful

Stay safe and well,

Jana x

Jana Prackova

Jana Prackova is the founder of Mystic Butterfly® ~ a guide to your true self, writer, traveller and a spiritual life coach. She loves inspiring people and her mission is teaching others how to reach their true potential by connecting with their spiritual side. In her spare time, she flies aeroplanes, writes music and loves exploring the mysteries of the Universe. Jana has been featured in the LOOP flying magazine and The Flight School Times and inspired many aspiring pilots worldwide to follow their dreams. She is the author of Mystic Butterfly - a guide to your true self and Aerin and a Troll children's book.

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