I have a brand new meditation for you

In the last couple of weeks, I’ve working on a brand new meditation, called: ROSE QUARTZ CAVE MEDITATION’. This meditation has been designed to help you become more loving and compassionate towards yourself and others. Make yourself comfortable, relax and let my voice be your guide.

If you have never meditated before, don’t worry. Just follow my guidance, have no expectations and enjoy the experience. The meditation is just over 13 minutes long, so set aside at least 20 minutes of peace and quiet before you begin. It is important to give yourself some extra time before getting back to your daily tasks after you’ve meditated, to properly align with your body and the physical reality.

For the best results and effect, I recommend using headphones.

You can access the meditation through the link below. I hope you will enjoy it, as much as I’ve enjoyed creating it.

If you have any questions, please don’t hesitate to contact me: jana@mysticbutterfly.co.uk

Happy meditating! 

Jana x 

Jana Prackova

Jana Prackova is the founder of Mystic Butterfly® ~ a guide to your true self, writer, traveller and a spiritual life coach. She loves inspiring people and her mission is teaching others how to reach their true potential by connecting with their spiritual side. In her spare time, she flies aeroplanes, writes music and loves exploring the mysteries of the Universe. Jana has been featured in the LOOP flying magazine and The Flight School Times and inspired many aspiring pilots worldwide to follow their dreams. She is the author of Mystic Butterfly ~a guide to your true self, which came out on the 18th January 2019.

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