Nature Appreciation

In today’s post, I’d like to express my love and appreciation to nature. Every time I’m out in nature, I feel more at peace with myself and everything around me. Nature always helps me connect with the true essence of who I really am- with my soul. Nature truly is very healing and rejuvenating.

Nature also allows us to deeply connect with the present moment, which is the only place where true life exists. This is what most of us really need, as our minds are often wandering from one place to another. What I also love about the present moment, is that when you are fully present you don’t have time to worry about the past or the future. You are fully aligned and rooted in the right here-right now, and that itself, brings with it so much strength and empowerment. This is one of the reasons I love meditating in nature too. Listening to the birds chirping, rivers flowing, feeling the breeze on my face, warm rays of sunlight caressing my face while breathing the clean air feels very calming and nurturing, and always connects me to the NOW.

Nature is wonderful for our mind, body and soul. It can help us release that which is no longer serving us, such as any worries and fears. I personally find this to be so profound, because when I go to nature with a busy mind, I often come home feeling lighter, having more clarity and feeling more relaxed.

Nature is not only healing, but it also shows us many signs and synchronicities, of course, if we are open to them. I leave this thought open for you to ask yourself what it means to you personally.

I’d like to end this post with these few words of appreciation:

I appreciate you, beautiful nature.
I appreciate your beauty and your incredible energy.
I appreciate the serenity and the tranquility you offer.
I appreciate that you are reminding us to be present in the moment.
I appreciate you for bringing calm to our minds and peace to our souls.
I appreciate your magnificence.
I appreciate you for being an example of how life is supposed to flow.
I appreciate you, beautiful nature, for being part of our human experience.

Jana Prackova

Jana Prackova is the founder of Mystic Butterfly® ~ a guide to your true self, writer, traveller and a spiritual life coach. She loves inspiring people and her mission is teaching others how to reach their true potential by connecting with their spiritual side. In her spare time, she flies aeroplanes, writes music and loves exploring the mysteries of the Universe. Jana has been featured in the LOOP flying magazine and The Flight School Times and inspired many aspiring pilots worldwide to follow their dreams. She is the author of Mystic Butterfly - a guide to your true self and Aerin and a Troll children's book.

Leave a Reply

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>