I won’t betray myself anymore

Have you ever betrayed yourself? What does it actually mean to betray yourself? To my understanding, it means putting other people’s needs before your own, making others comfortable on your account, doing things for other people, even though you know they wouldn’t do the same for you, investing your precious time and energy to people who previously let you down or denying your truth. This list can go on and on. I must admit, I’m personally tired of doing this. I’m also tired of watching others who are letting themselves being taken advantage of. I feel that talking about this is important because, so many of us, especially the ones who are not so outspoken, the ones who struggle, suffer in silence or are kept in the dark, are always the ones who either lose out and are taken advantage of. I know this because I’m unlearning all of the above and more on a daily basis. I’ve betrayed myself far too many times and now is the time to change that.

So here is my Proclamation:

  • I no longer betray myself by saying yes when I mean no, just for someone else’s comfort
  • I no longer betray myself and invest my time and energy to people who previously let me down
  • I no longer feel guilty for not responding to other people’s messages or emails straight away, especially when I’m tired and need to save my precious energy
  • I no longer betray myself and stay in the dark to keep others in the spotlight
  • I no longer betray myself by denying my truth
  • I no longer betray myself by putting myself second
  • I no longer betray myself for making others comfortable while I would lose out
  • I no longer betray myself and seek approval from others
  • I no longer betray myself and respond to someone’s social media comment, that is pushy or is making me uncomfortable, just to be nice
  • I no longer invest my time to people who simply don’t care and only contact me when they want something
  • I no longer betray myself by comparing myself to others (I mind my own business, everything else it’s just noise)
  • I no longer betray myself by allowing others to take advantage of me
  • I no longer betray myself for worrying too much what others think of me
  • I no longer betray myself to draw myself into other people’s melodramas

Jana x