Co-creating with the Universe

Lately, I am being asked lots of questions about manifesting and co-creating with the Universe, so I thought I would take this opportunity to give you my outlook on it. First of all, I want to say, I’m not a law of attraction teacher, and there are so many people in the spiritual communities who are specifically focused on these teachings. However, over the years, I’ve gained some knowledge and understanding about manifesting and co-creating with the Universe and I love to share what I know.

These days, I’ve been consciously manifesting certain things into my life and they are definitely coming into fruition. I can say quite confidently that conscious creating and manifesting works. Manifesting isn’t dreaming, even though it may seem like. Manifesting is co-creating with the Universe and yes, it begins with a dream.

1) Make a decision

Decide what you want to create in your life. Have absolute clarity what you want. By deciding, you are taking the first step towards bringing your dream into a physical reality.

2) Act as if

Act as if what you want is already in your life. Feel it! Feel it within the whole level of your being. Feel how you want to feel once your dream is already manifested, already here. How would you walk? How would you talk? What would you be telling to other people? How does it make you feel? Feel those feelings now. Be very specific about this.

3) Believe in yourself

Believe in yourself and believe in your dream. Who’s going to believe in you, if you don’t believe in yourself? This is a very important step in a manifestation process. You have to believe in yourself fully. Don’t doubt yourself for a second.

4) Take action

Action should be taken on a daily basis when you’re co-creating with the Universe and you’re in the process of manifesting something. What can you do today to bring your dream closer to you? Even if it’s only reading one page of the book of your chosen subject. Do it. Forward is forward. Drop the excuses and take daily action.

5) Let it go

This is for many the hardest step. I completely understand that. I too have sometimes difficulty letting go of some desires. By letting go, I don’t mean dropping it. By letting go I mean releasing it to the care of the Universe. Letting go allows the magical forces of the Universe start moving things around in your favour. Let go of how and when it will manifest. And this leads me to the last step…

6) Trust and Know

Trusting and knowing is about relaxing and about having faith. Have faith that your dream will come true and don’t detour into a fearful way of thinking of how and when it will appear in the physical plane. Every time your desire comes to your mind, just smile and expect to receive it. Simply trust and know that it’s on its way to you and it will show up when the time is right.

Some final points:

Focus on what you want

What you focus on always expands. When you are focused on the lack, you create more lack in your life. When you are focused on the positive, you are going to see more positive things coming into your life. Life is pretty simple, it’s just us humans who make it unnecessary complicated, because this is what we’ve been taught to do.

An easy way to shift your energy from a ‘low to a high vibe’

Be grateful for all the wonderful things that already are in your life. Gratitude turns what we have into enough, and raises our frequency. This way we shift our perception. While manifesting, you need to feel good and you need to keep your vibration high. Ask yourself: What am I grateful for today? Take a pen and paper and write it all down. Then, read it out loud and feel the feelings of appreciation of having all these wonderful things in your life.

No attachment

This is how things manifest. I know your dream is important to you. I know you want to see it in your life now, but to be able to do that, you must let it go. Hold no attachment,  just trust, know and release it to the care of the Universe and it will magnetise in your reality.

So, what do you want to create in your life?

Remember: What you desire is already here, the only reason you can’t see it, is that you are not vibrating on a similar frequency with it (that is an explanation from a soul-perspective). Use the above steps and start creating the life that you desire and you deserve.


How to create a vision board

Last week, on my podcast, I talked about manifesting. I shared with you some powerful techniques that can assist you in making your dreams come true. Today, I would like to build on this topic, and give you another tool, which can help you start calling your dreams into existence. I believe, creating a vision board is a wonderful way that can help you do so. Vision board is a place, where you can place images of your goals, dreams and ideas. When you look at your board every day and feel good about your desires, you start sending out positive vibrations, which can assist you in manifesting your dreams. I created my first vision board around 8 years ago and many of the desires I placed on it came true. It has certainly been a great assistance to me in a manifestation process. Beside all, creating a vision board can be so much fun too. So, if you are interested in making your own vision board today, listed bellow are some tips that can help you out.

What will you need:

A board (which you can get at any stationary shop), push pins, scissors, pictures and inspiring words from magazines, papers, leaflets which illustrate what you desire.

Next step:

Cut the inspiring pictures from your chosen papers and magazines and place them on your board. You can even write things down on a piece of paper, and place them on your vision board too. Make it look presentable (the way you like it), so you will get excited about it every time you see it.

There are no rules, if it inspires you, put it on your board

My own vision board is filled with pictures of brands I would like to work with and people that inspire me. There are also positive affirmations there, which represent my goals. Simple words such as: Be empowered, Be inspired, It’s possible, I can do it, are part of my board too. Every time I look at my vision board, I am inspired and I feel positive about the things I want to create in my life.

Look at your board several times a day and feel good about your dreams

Place your vision board somewhere you can see it every day (above your desk, in your bedroom…). Pause several times a day, and visualise these dreams coming into reality and don’t forget to feel good about them. Let go of the outcome of how and when they will manifest. Trust and know that what is meant for you will always find its way to you. These dreams came to you for a reason, and you can absolutely make them come true. Believe in yourself and believe in your dreams.

Create a Pinterest board

Pinterest is a social media site, where you can pin your favourite photos, quotations and everything that inspires you. I have been on Pinterest for a few years now and it has inspired me greatly. I created a several boards there, which are filled with things I love. You can also create a secret boards on Pinterest, which are for your eyes only, and you don’t have to share publicly with anybody. Add photos of your desires to your secret board, and let it assist you in your manifestation process.

Manifesting Dreams Podcast

Here is the latest episode of my podcast, which can also help you in manifesting your dreams:

A thought to keep

We live in the limitless Universe. Your dreams came to you for a reason, and they can absolutely come true. Rise above any limitation, believe in yourself and take daily steps towards your dreams.


Creative manifesting

Manifesting is a subject that attracts many people these days. More and more people are realising how powerful they really are. Many are discovering that their thoughts and beliefs, but most importantly the emotions they put underneath these thoughts and beliefs, create their reality. As far as this is true, there is little bit more to it, of course. I am currently in the process of manifesting too. This has inspired me to talk about creative manifesting and share with you some techniques that are assisting me with my own manifestations. First and foremost I would you like to know, that your dreams can definitely come true. Believe in yourself and believe in your dreams. These dreams came to you for a reason, and it is up to you whether you choose to pursue them. The great thing about manifesting is that it can also be a very fun and a creative process. I often remind myself of a beautiful and an empowering quote by Pablo Picasso: “Everything you can imagine is real.” Keep this quotation in your mind throughout the process of manifesting. I would also like to suggest, that you also do your own research on manifesting, beside reading this blog. Different points of view resonate with different people. What I’m about to suggest here, is what resonates with me and may speak to some of you, but not to all of you. Take what feels right to you and leave the rest out. And last, but not least, trust yourself and know that it is up to you to decide what’s possible for you and what isn’t. You are a powerful soul with a free will and you create your own reality. This is your life and you choose what you want to do with it. So, let’s start manifesting.

Clarity

First of all, become clear about what you would like to manifest in your life. This is very important. Having clarity is the key to a successful manifesting. Write your desire down on a piece of paper or in your journal. For example, if you would like to manifest a dream holiday, be specific about it. Write down: Where is the holiday? When would you like to go: in the summer or in the winter? What airline are you flying with? Where are you staying? Is there a balcony with a lovely view from your guest room? How are you feeling? What activities are you doing while you there? Who are you with? I know, that not everyone wants to manifest a holiday (there may be other things and there are far more important things you would like to manifest), but this is just an example to demonstrate what clarity looks like. Having clarity is important, but having no attachment to the outcome is important too (I will come to that a bit later).

A feel good state

When you feel good, you are set on a high and happy frequency. This is how you can easily become like a magnet to you desires. Put yourself in a state of joy. Ask yourself: What makes me feel good? To put yourself into a joyful state, try the following: Watch a funny film that makes you laugh, play with your pet, go for a walk and connect with nature, get your journal and start listing things you are grateful for. These are just a few suggestions that can set you on a joyful frequency. Once you on it, let’s go deeper.

Meditative state

Find a comfortable place where you are not going to be disturbed for a few minutes. If you are new to meditation, I suggest sitting in a chair with your feet firmly planted on the ground. Begin taking deep breaths, slowly and deeply. Once you feel calm and centred, place your attention into your heart centre (the heart chakra). Breathe slowly and deeply for a few rounds focusing on your heart. All is well and you are safe and secure. Next, you are going to ground yourself. Ground yourself by visualising a roots coming out through your feet, like a roots of a tree. Visualise these roots growing deeper and deeper into the Earth, until they reach the centre of the Earth. Don’t judge how this vision comes about, just notice. Now, you are grounded and supported to all that is bellow. Next, you are going to connect yourself to the rest of the Universe. Visualise a beam of light coming out from the crown of your head (the crown chakra) spiralling upwards. This beam of light is connecting you to the rest of the Universe, to the infinity, to ALL THAT IS. Don’t judge how you visualise this, be an observer of it. Now, you are connected to all the that is above. Relish in this experience for a few more deep breaths and feel the support you are feeling from above and from bellow.

Tuning in

Once you are in the meditative state, we can begin tuning into your desire. To manifest something, you must tune into it. Visualise, what it would feel like to have it in your life now. Feel what it would be like to be who you want to be. Feel the feelings of already feeling how you want to feel once your desire is manifested. Visualise this in front of you. Once you clearly see it, step into that version of yourself as if you were taking a step forward. Step into your desire and feel how you resonate with it even more. Feel it within the whole level of your being. Act as if that version of yourself already exists and you perfectly tuned yourself into it. When you are ready, open your eyes and take time getting back to your daily chores.

Have fun & not specific expectations

This is one of the most important things. Have fun in the process of manifesting. I know your desire it’s important to you, but have fun manifesting it. Don’t be too specific how it should come into your life and be open to any possibilities. It’s great to have clarity as I mentioned at the beginning, but you need to be open to the possibilities how it’s going to happen. Be creative, but have no attachment to the outcome. Have no expectations and be open. Notice signs and synchronicities that will be presenting themselves to you. Some of the greatest manifestations I experienced came in by the most unexpected ways, the ways that wouldn’t even cross my mind. This is one of the most beautiful things about manifesting. Remember, the positive energy that you feel now is all that is needed to empower your desire and make it a reality. You are fully supported by the entire Universe and by many seen and unseen forces. Trust and know this.

And once again, please remember:

“Everything you can imagine is real.” ~ Pablo Picasso


The art of manifesting

Beautiful girl staring at fairies in a magical forest . Fantasy conceptCouple of weeks ago we talked about how powerful our thoughts are and how they can affect our reality. Today, I would like to dive deeper into this topic and introduce you to the art of manifesting. We all have a natural ability to manifest what we desire in our lives. Manifesting is a spiritual experience and a very exciting process which does not only bring many miracles into our lives, but it can also help us becoming more aware how powerful we really are. The language we use, the thoughts we think and the feelings we have, influence our reality (our experiences). What we focus on always expands. So let’s have a look how manifesting really works.

There are 5 important keys to a successful manifesting:

Clarity        Belief        Feeling        Releasing        Action 

 

1.CLARITY

 What would you like to manifest in your life? Become very clear about what you desire. This is a very important step in the process of manifesting. You need to be as specific as possible. For example: If you would like to manifest a dream holiday, be very clear and specific about it. Where would you like to go? When would you like it to happen: this Winter, next Summer? Which airline would you like to fly with? What about the hotel? What may your room look like? What view is there from your balcony? What kind of adventures would you like to experience on your holiday? If it helps, get a pen and paper and write it down. Be as specific as possible. Clarity is a very big step in the manifestation process, do not skip it!

2.BELIEF

You have to believe that your dream is possible for you. You have to believe in yourself and your ability to make it happen. Who is going believe in you, if you don’t believe in yourself? Believe that you are worthy of receiving that what you desire.

3.FEELING 

You have to feel your dream is manifesting now. You have to feel it within the whole level of your being. Start to visualise and experience the feelings you want to be feeling, once your dream is manifested. Feel them now. Coming back to our example of a dream holiday: Feel what it would feel like to fly on an airliner to your destination. Ask yourself: “What airline is it? What type of aircraft? Where am I sitting? What am I saying? How am I feeling? What am I seeing when I arrive to the hotel?” Your imagination is endless. Create a picture in your mind what you would like to experience. Make it as real as possible. Visualise and feel the experiences as if they were already happening right now.

 4.RELEASING 

When we are trying to manifest something in our lives, we often hold on so much to the outcome. You have to remember some things are easier to manifest and others take more time, so you have to be patient. Don’t get discouraged or disappointed when you don’t see it materialise straight away. Don’t let anything or anybody distract you. Know what you want and be prepared to get it. Release the worry of “how and when” to the Universe. Be patient and relaxed about the outcome, and be open to any possibilities. The Universe works in mysterious ways and when you really understand this, the manifesting becomes so much easier. Trusting, knowing and letting the Universe to bring the desire to you the best way is right for you, equals a successful manifesting. Be open to anything and don’t be attached or obsess about the outcome. It may arrive in a very unexpected, miraculous way.

5. ACTION 

The last step (which shouldn’t be taken for granted) is taking action. You need to take action if you want to manifest something. While doing so, you need to also trust and know, the Universe is working with you and supporting you along the way. Notice any signs and synchronicities around you, and follow them if they feel right to you. They can be your greatest guides. Please remember, even though taking action is listed as a step number 5 here, it’s not really the last one. This step should be done every single day while you are manifesting, beside the other manifestation steps. Then, the whole process will flow very nicely and naturally together, and the results will be steadily revealing themselves to you.

***Final, but very important points about manifesting***

Start with small things first:  (which are believable to you). This will strengthen your belief system and your manifesting will become more natural.

Don’t manipulate other people:  E.g. Many people want to manifest romantic relationships or even specific people in their lives. This doesn’t always resonates with the other person’s truth and what they want to do. Remember, every soul came here with a Free will. They choose what they want to do and what they want to experience. Be mindful of this and please don’t try to manipulate other people when you are manifesting. If you want to manifest your soulmate, trust and know that he/she is on the way to you, and they will appear when the time is right for both of you.

– Trust:  The Universe is always on your side and wants you to enjoy your life to the fullest. Be aware of it and always trust and know that what is meant for you will always find its way. If something doesn’t work out the way you want, trust and know there is something so much better coming your way and it is for your highest good.

A THOUGHT TO KEEP: “Everything is energy. Your thought begins it, you emotion amplifies it and your action increases it’s momentum!”