Happy New Decade!

We have a brand new year, a brand new decade ahead of us, filled with many opportunities and adventures. Everything is fresh, everything is new. Are you excited?

This is the time when many people start setting intentions to finally do what they always wanted to do, or to things differently than they’ve done them previously. The truth is, we don’t need a new year or a new decade to start fresh. We can decide in any given moment to begin whatever we want to begin. But, because it is a new year, I hope you don’t mind me say a few words about setting intentions, with a hope that it will inspire you.

For me, this new year, is all about following my dreams and letting go limiting beliefs that have previously held me back. I used to have the ‘achieve and succeed’ kind of mindset, and that helped me to accomplish so many amazing things in life. But, in the last year or so, I’ve also started focusing more on enjoying the process of fulfilling my desires, and it is much more fun. After all, life is a journey.

At the same time, I don’t want to be procrastinating and waiting for a better time to begin what is important to me. I’ve decided to claim, that I am worthy of my dreams, even the ones which seem completely crazy to others. If something matters to me, I’m going to do my absolute best to make it happen. I’m not going to let the past, limiting beliefs hold me back anymore from fulfilling my true potential.

And one of the desires which is extremely important to me, is to be of great service to the world. I want to continue to inspire you, motivate you and support you in bringing your own dreams into reality, and to help you live a happier and more fulfilling lives. Of course, to do this, I always need to support myself first. I need to protect my own energy, so I can feel grounded, fulfilled and inspired, and then I can be of help to others.

The reason I’m sharing this with you is to help you step into your own power fully, and realise that you are worthy and more than capable of so many amazing things in life. You deserve it all and more. So, stop getting distracted by the noise of the world, stop being discouraged, demotivated and influenced by other people’s opinions and focus on what matters to you. Focus on it fully. Commit to upgrading your life (whatever this means to you) and start creating the one you want to experience. And most importantly, look after yourself and do it the best way you possibly can. When you are well and happy, than you can also help other people.

To assist you in this process, I’ve created a brand new meditation (some of you may have listened to it already), called the ‘New You Meditation’. This meditation is designed to help you stay on the right track, when you are starting to make a new choices in life. Listen to it as often as possible. I hope you will enjoy it as much as I enjoyed creating it.

You can access it here: http://www.mysticbutterfly.co.uk/new-you-meditation/

My hope and my intention for you is to have a fantastic year. Stay positive, stay motivated, look after yourself and keep your focus on the things that are important to you. And, if I can assist you in any way in this process, please do let me know. You can book your Free Introductory Coaching Session with me here: http://www.mysticbutterfly.co.uk/coaching/

With love and best wishes,

Jana x

What are you plans for the upcoming decade?

In a couple of weeks we’ll be entering a new decade. This is an opportunity to set a new goals, to finally start fulfilling our desires, to perhaps do things differently then we’ve done them previously and to be who we want to be and who we really are. It definitely is an exciting time and I think we should start thinking what we want to begin creating, changing and aspiring for right now.

Doing a review of my last decade, I can honestly say, it was a time of so much personal and spiritual growth for me. I had many highs and lows, successes and failures, victories but also disappointments. It was a decade of gains and losses, and many personal realisations. Many people I loved and respected were lead away from me, but others who were supposed to share this journey with me were drawn to me. Many exciting opportunities came to me, but things also didn’t always go according to my plans. There has been so much clearing, healing and reconnecting with my true self. It was a decade of learning and growing on many deep levels. I’m so grateful for all these experiences.

It also made me realise, that now is the time to invest my precious energy to what really matters to me and stop wasting my time on things that are no longer worthy of worrying about. Investing my energy to people that are dearest to my heart, to fully focus on any unfinished projects, to stop postponing, procrastinating and to finally bring my life-long dreams into reality. I am fully committed to all of the above and more.

And you? What are your plans for the upcoming decade? What would you like to do or change? Don’t wait and start now.