The Mystic Butterfly Notebook can be used in a couple of ways:
1) It’s here to accompany my book Mystic Butterfly ~a guide to your true self
I strongly encourage you to use it when you are working through the exercises in the book. Write it all down and keep it as a guide you can refer to.
2) To begin each day by listing things you are grateful for & fill the rest of the pages with your thoughts, feelings, dreams & visions for the future
Every left-hand side page begins with a saying: Today I am grateful for… which basically means, you can use it as a journal. Start each day by listing things you are grateful for. When you adopt this as a daily practice, you can set yourself on a positive note first thing in the morning. Remember that when we are grateful for what we already have in our lives, that often turns everything else into enough. What a wonderful exercise to begin the day.
At the bottom of every right-hand side page, is a positive affirmation (a different one for every day), which is designed to inspire you. Fill the pages of your notebook with your thoughts, feelings, dreams and visions for the future. It is yours and you can say it all your secrets and desires.
The notebook comes in a hardback cover format and has 154 pages.
I can’t even express how happy I am about this new creation and I really believe it will serve you well. If you have any questions, please feel free to contact me: firstname.lastname@example.org and I will get back to you within 48 hours.