Trust your inner wisdom, it knows best

My dad always says: Value other people’s advice but always follow your own inner wisdom. This advice always serves me well. But of course, like all of us, there are days when I don’t choose to listen to my inner voice. This happens when my mind overtakes and I am so drawn into a problem that needs solving or influenced by the ideas of others. When I make a decision from this place, it doesn’t take me too long to realise, I should’ve listened to my own inner guidance. I recently had a couple of important decisions to make and I am pleased to say, that my inner wisdom presented me with the best choices again. So, how do you recognise the voice of your inner wisdom? Listed below are a few ways I believe can help.

How do I feel about this?

Ask yourself this simple question: ‘How do I feel about this?’ Then, pay attention to any signals within your physical body. Do you suddenly feel like you have a knot in your stomach or a lump in your throat? Or do you feel excited about what you are asking about?  A couple of months ago I made a YouTube video on this subject you may find useful: https://www.youtube.com/watch?v=-TGFnZhESTo

Are you doing this just to please someone?

Are you doing something just to please someone, so they won’t get upset with you and still like you, or do you genuinely want to do what they asking for? When you enquire within, you already know the answer. You feel it within the whole level of your being.

Meditation (sitting in stillness)

Meditation is a wonderful way to align with your inner wisdom. When I have an important decision to make, I know I need to go home to my true self and ask my inner guidance (my soul). I sit in stillness and take a few deep breaths. This allows me to quieten my mind. When I feel calmer, I ask how shall I deal with the situation? The answer may come to me straight away, tomorrow or within a few days. Try it.

Automatic writing

This is another powerful exercise you can try. Get out your diary and a pen and start writing. Write, whatever comes to your mind related to the things you may be confused about. When you read it back, you may find some answers you are looking for.

Value other people’s advice, but don’t get influenced by it too much

Like my dad says: Value other people’s advice but always follow your own inner wisdom. Others can give you a great insight from a different perspective and that is great, but remember, always do what feels right for you.

A thought to keep

“You already know what to do. Trust your inner wisdom, it knows best.”

Jana Prackova

Jana Prackova is the founder of Mystic Butterfly® ~ a guide to your true self, writer, traveller and a spiritual life coach. She loves inspiring people and her mission is teaching others how to reach their true potential by connecting with their spiritual side. In her spare time, she flies aeroplanes, writes music and loves exploring the mysteries of the Universe. Jana has been featured in the LOOP flying magazine and The Flight School Times and inspired many aspiring pilots worldwide to follow their dreams. She is the author of Mystic Butterfly ~a guide to your true self, which came out on the 18th January 2019.

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