What went well for you this year?

Here we are in December. This year has flown by so quickly. I know it hasn’t been the one you had in mind, especially when you go back to the beginning when you set your New Year’s resolutions. But, I’d like to lift the energy up a bit and ask you this question:

Can you think of at least few things that went well for you this year? 

I’m asking this question, because I’d like to re-focus your attention from what is going wrong to what has gone and going right in your life. It doesn’t matter how big or small it might be. And I’m not ignoring the magnitude of the current situation in any shape or form, absolutely not. Even though I love the idea of looking at the world through the lens of magic and positivity, as much as possible, I don’t ignore the reality either. But, I set upon a path of bringing hope, positivity, inspiration and happiness to the world, through the work I do, so here I am with another little piece to lift you up.

You might have heard me say before: What you focus on, always expands. So look what we are all focusing on right now? Yes, we are living in crazy times, however, you still have so much power within you to choose what you are going to give most of your energy and attention to.

I’d like to encourage you to notice the good, the inspiring, the empowering, the beautiful around you. Can you find at least few little things that went well and are going well in your life? If so, please write them down and express your gratitude for them. I’ve done this exercise just the other day and I was surprised how many wonderful things I was able to find. It not only lifted me up, but I was able to find even more blessings as the day progressed.

If you feel called, I’d like to encourage you to do the same 🙂

With love and best wishes, 

Jana x

Jana Prackova

Jana Prackova is the founder of Mystic Butterfly® ~ a guide to your true self, writer, traveller and a spiritual life coach. She loves inspiring people and her mission is teaching others how to reach their true potential by connecting with their spiritual side. In her spare time, she flies aeroplanes, writes music and loves exploring the mysteries of the Universe. Jana has been featured in the LOOP flying magazine and The Flight School Times and inspired many aspiring pilots worldwide to follow their dreams. She is the author of Mystic Butterfly - a guide to your true self and Aerin and a Troll children's book.

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