Dear all, I’ve been thinking for quite some time what to write about in my next blog post. I haven’t written one for a long time, and to be honest with you, I wasn’t really feeling inspired to do so. So much has happened in 2021, and Continue reading
Inner Conversations
We often don’t realise how much our inner conversations affect our reality. The words we speak are very powerful, but so are the conversations we are having on a daily basis in the privacy of our minds. If you are like me, sometimes an over-thinker, you probably notice the internal dialogue that goes on in Continue reading
Embrace Your Uniqueness {Recording}
Dear all, Today, I’d like to share with you a brand new recording where I talk about embracing our uniqueness, our authenticity. Every single one of us is unique in our own way. There is nobody like you and there is never going to be anybody like you. This is how unique and amazing you Continue reading
Powerful Daily Reminders {Audio-Recording}
Dear all, It’s been a while. I hope you are keeping well and having a wonderful start of the year. Can you believe it’s February already? Today, I’d like to share with you an audio recording with some of my favourite daily reminders, which I find very inspiring and I believe you can find inspiring too. Continue reading
Wishing you a Happy Holiday Season
‘May the melody and spirit of the Holidays fill your home with love, peace and joy. Wishing you all a happy, healthy and prosperous New Year 2022! With love, Jana x
Affirmations to awaken the power within you
Dear all, This week on the blog, I would like to share with you an affirmations video I put together with some relaxing/inspirational music, to help you awaken the amazing power within you. I personally find these affirmations very powerful and they always put me in a state of positivity and possibility. I hope they Continue reading
17 pieces of advice I would give to my younger self
Last week I asked myself: ‘What advice would you give to your younger self?’ I remembered writing about this quite some time ago, but in that moment I also realised how much my perception on life had actually changed and the numerous personal realisations I’ve had, since that last time I asked myself this question. As the years are Continue reading
Being brave to try new things
Why are so many of us not-so-brave to try new things in life? Whether it’s changing a career, applying to study a new course or speaking up where we normally wouldn’t, why are we so unsure of ourselves? Even though we may not like our current situation, most of us would prefer to stay in that Continue reading
‘A walk through the forest’ Visualisation Meditation
Dear all, This week, on the blog, I’d like to share with you a short visualisation/meditation. I call it: ‘A walk through the forest’. The visualisation/meditation is only 3 minutes long. I made it short to make it accessible for more people. I know how busy everyone is these days and to sometimes find even Continue reading
Finding motivation to follow your dreams
We all have dreams. Some may be bigger than others, but we all have dreams/goals we would like to accomplish in life. Whatever they may be, it’s great that they came to us, and I believe, they did come to us for a reason. I fully understand that after what we’ve been going through collectively, Continue reading