While making positive changes in your life, it’s very important to keep your energy and vibrations as high as possible. One of the tools I always recommend to my friends and clients are positive affirmations. Affirmations are positive statements which you can repeat throughout the day either silently or aloud. They can help you to start reaching for a higher frequencies and make a positive changes within yourself. If they are repeated on a daily basis, they can really make a shift in your life and bring many positive changes and experience into your life.
I have been introduced to positive affirmations years ago by a beautiful, transformational teacher Louise Hay. When I first read her book “You can heal your life”, it made a big shift in my life and I became very aware of my day to day language (the words I was speaking and the thoughts I was thinking). We often don’t realise that our thinking has a very big impact on our outer reality. When you think a thought and you put a feeling underneath that thought…this creates a vibration. This vibration affects this entire Universe, believe it or not. Like Louise says in her book- “Every thought you think and every word you speak is creating your future!” From my own experience…I can only agree!Using daily positive affirmations can shift your perception, and your life can start to change in an instant. But you really have to do the work. It doesn’t happen overnight, although it may…I do believe in miracles!
They are a few very important points you need to know before you start using positive affirmations. First and foremost they have to be- Positive, Personal and in a Present tense. I call it 3P’s! Let me give you an example! Affirmation- “I am healthy and I am happy now!” It is positive, it is personal- because it applies to your life, and it is in the present tense- because you are affirming that it is happening right now. Be aware of using affirmations in the future tense, something like- “One day I will be abundant!” That’s a future statement, which may never happen, and this way you are only delaying the abundance to flow into your life now. A better way of saying it would be- “I am abundant in all areas of my life!” By repeating this kind of affirmation, you are actually saying YES to the Universe and the abundance can now flow into your life. But here is a very important part: If you want your affirmations to really work, you have to “Feel it!” You have to feel healthy now, you have to feel abundant now, you have to feel successful now, you have to feel beautiful now. Feel those feelings which you want to experience NOW! This is one of the major keys to bring what you desire into your life. I have listed some of my favourite affirmations below, which you are more than welcome to use or you can create your own. Get creative and write them down on a piece of paper. Place them on your wall, put them as a reminders on your phone where you can see them every day and repeat them hundreds and hundreds of times as you go on with your day. Every time a negative thought crosses your mind, substitute it with a positive affirmation and notice the miraculous shifts appearing. At the beginning it may feel like a lie, but after some time it will become more natural for you. This way you will form a new habit, which will stick to your subconscious mind and this is a great new habit to create. Have fun with this process and enjoy the new positive changes taking place.
MY 10 FAVOURITE POSITIVE AFFIRMATIONS
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I am completely supported by the Universe
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Everywhere I go, I am completely safe
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I am abundant in all areas of my life
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I trust in the process of life to take care of me
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Everything works out for me
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In my life, all is well
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I am powerful and I am loving and I have nothing to fear
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I trust my Higher Self
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Life is unfolding as it supposed to
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I am healthy, beautiful, confident, successful and happy