I often talk about frequencies, the power of our thoughts, feelings and how we are responsible for what we see in our lives. Your life is a mirror of your inner state. It is reflecting back to you what you believe and what you have planted deeply into your subconscious mind. When you think a thought, whether positive or a negative, it sends out a vibration out into the Universe. Now, you are “vibrating” on a certain frequency and the whole Universe is actually affected by this.
Many of us don’t realise, our thoughts and emotions affect the whole world around us. We think, we are just too insignificant to make a difference, but this is far away from the real true. Why am I saying this? Because, I want you to find out what you really came here to do and to start sharing those gifts with the world. It is your responsibility to find out what it is, and that way to fulfil your mission in this lifetime. By doing so, you will automatically raise your “vibration” which will affect this entire creation.
I think as humanity, we were asleep for a very long time, and now is the right time to finally wake up and realise how powerful we are. We are powerful beyond measure. We need to rise up and find out the answers for ourselves and stop believing everything that we see on the television, we read in a paper etc. The human Soul is a pure, beautiful beacon of light which can lights up this Planet, the entire Universe, when we start following it’s voice.
Where there is love, light, peace and happiness, the darkness cannot stay present for too long. The darkness can no longer be fed by our energy, because we “vibrate” higher.
There are few very simple suggestions I am going to present here, which we can do on a daily basis (or as often as possible) to start “vibrating higher” and start healing this world.
1.THINK POSITIVELY
As mentioned above, behind every thought there is a vibration which effects the entire Universe. Choose your thoughts wisely.
2. DON’T WATCH OR READ THE NEGATIVE NEWS OR AT LEAST REDUCE IT
Many of you will say, I need to be informed of what’s going on in the world? Okay, but listen, this will only lower your frequency, you’ll feel weaker and not as positive, even when the sun is shining outside today. Instead of that, you can invest your precious time and energy to do something more productive, and to do something which makes you happy.
3. NATURE IS A GREAT HEALER
Go to the woods and connect with nature today. Experience the benefits of grounding yourself and absorbing the goodness and the fresh, vital energy of our ”mother”. It’s priceless.
4. MEDITATE
By meditating, you are automatically raising your “vibes higher.” In stillness you can reach for some very high frequencies and slowly, but for sure realise the real truth of who you really are. You’ll feel at peace, centered, confident and ready to go forward in whatever is that you desire.
5. HEALTHY LIFESTYLE (healthy eating, lots of water and exercise)
Whatever this means for you…do that. If you are unsure, do some research. These days there are so many Health coaches, Nutritionists, Yoga instructors, Fitness instructors, who will be able to advise you. Get healthy and energised.
6. DE-CLUTTER YOUR LIFE
Take an inventory of your life, get rid of the old and bring in the fresh and new. It can be from cleaning up your draws, to selling or donating some old stuff. The important thing is to make space, so you can breathe easily in your home environment, your office etc. It’s essential.
7. DO WHAT MAKES YOU HAPPY AND ACT ON YOUR IDEAS
Ask yourself- “What makes you excited and happy?” Every idea you get, comes to you from the ”Divine” and you should act on it and never take it for granted. You are more than capable to do anything, so realise that right now and start. If you get stuck, have faith in the “higher source” to guide you, the next step will be revealed to you at the right time, even if the journey seems difficult right now. Go slowly, but move forward daily. It’s important not to ignore the call from the ”Divine”.
8. BE “THE LIGHT”
Don’t argue, don’t manipulate, don’t do what you don’t want others to do to you. Just a quick example from my own life….A few days ago, I had a discussion with some people about the topics I believe in. Most of those people I had the dinner with wanted to know what I do and were interested to find out more. It was so exciting for me to share some powerful spiritual, metaphysical examples with them and I was amazed, how many of those topics resonated with those people. Well, accept one person. After a few minutes of me sharing my insights with lots of excitement, this person, who’s energy was already showing how sceptic he was, really started verbally attacking me, raising his voice at me and telling me front of everybody, what I am saying has no logic at all and any scientist or physicist would laugh at me. At that point, all I wanted to do, was to start crying and leave. Everybody was very shocked, because nobody expected it. Luckily, my Spirit (my Soul) supported me, held me there and let me be the “THE LIGHT”….. I listened to this person, feeling so much compassion and understanding towards him and realised, that he is not ready to discuss these kind of topics, there is nobody to judge or no reason to hit back. I immediately felt empowered, because I didn’t let the darkness overtake the conversation and bring me down in the end. We’ve changed the subject and the energy shifted immediately. I was so grateful for the experience. All I say, be “THE LIGHT”, even in the midst of those challenging situations.
So, I hope those few suggestions will help you start “vibrating higher” and raise the frequency of our Planet Earth, and that way start healing the entire Universe.
With love,
Jana x