I was thinking for a while what this week’s blog should be about, and then I realised what a better idea then to talk about the things we should remind ourselves on a daily basis. Bellow is a list of five suggestions I believe are important to remember daily. These reminders always shift my energy levels to a higher frequencies and help me to remember what really matters in life. Feel free to add to this list, and if you like share your thoughts with us in the comments bellow.
Every sunrise brings you new opportunities
When you wake up in the morning, thank the Universe for a new day and the new opportunities which are about to unfold. You have a chance to meet new people, to make a new choices, to start working on the project you have been postponing for a while. Every sunrise brings you new opportunities, always remember that.
This too shall pass
When you are going through some challenges in your life, always remember that “This too shall pass!'” Everything that is happening in your life is teaching you a lesson. We all have bad days or a bad seasons in life, but they do not last forever.
What are you grateful for?
Every time I feel down, I start listing things I am grateful for. This instantly shifts my energy and I start feeling better. Lately, I’m making my focus on gratitude a daily task. It is changing my life. Take a pen and paper and start listing things you are grateful for. Appreciate your body, your senses, express gratitude to your loving family and friends, the roof over your head, the pay-cheque which comes every month. Remember there are many people who would wish they had what you do. We often forget to pause and acknowledge the fantastic blessings we have in our lives. Remind yourself every day what you are grateful for.
It’s okay to be yourself
We live in a society which is constantly telling us what is right, what is wrong, how we should act or be…We are rarely told to be ourselves and express our authenticity in the world. We are good at fitting in rather than standing out from the crowd and living in our truth. I believe otherwise. It is okay to be yourself. I used to live in so much denial. I wasn’t accepting myself fully and I was trying to be like everybody else. It was painful. This way of living made me feel awful and emotionally drained. Luckily, I realised living this way it’s only a waste of my precious energy and my life. If you would like some tips about learning how to be more truthful to yourself, read my article “Why I want to be more and more truthful to myself” https://www.mysticbutterfly.co.uk/i-want-truthful/
Present moment is the only place where the real life exists
That’s right! Only present moment matters the most. Past is not here anymore and there is nothing which can be changed about the past. Only your approach towards the past can be changed. Another place which doesn’t exist (yet) is the future. We often travel in our minds to a fictional places in the future, creating scenarios (often crazy) that never even happen. We are worrying ourselves for no reason. Remember that the present moment is the only place where the real life exists. Present moment is your life!