This week, I would like to share with you one of my newest meditation for chakra balancing and healing. If you are already on a spiritual path, you may have come across the term ‘Chakras’ and why it’s important to know about them. If not, have a little read.
What are chakras?
The word chakra comes from an ancient Indian Sanskrit, and means spinning wheel of energy. These vortices of energy interact with your physical, mental, emotional and spiritual body to create harmony. For a healthy soul you need healthy chakras, just as for a healthy body, you need healthy organs. One interacts with the other on a deeper level.
The chakras are like rainbow-coloured dots stretched horizontally along the spine (see the image below). The chakras distribute energy throughout your body. Although they are invisible to most of us, some people can see them. There are people with the ability to perceive the world beyond their five senses, such as healers or shamans.
You too can awaken this ability, if you’re open to it. All of us can sense energy around us and easily pick on vibes from others. If you can do this, you’re able to sense chakras. We’re all powerful souls with many fantastic gifts and abilities yet to be discovered. Chakra colours are fluid and changing as your emotions change and they can become muddy and faced. The colours of the chakras indicate your current state (physical, mental, emotional, spiritual).
The above information I’ve given you is just a very brief overview to get you started. There has been many books and articles written about chakras, and I strongly encourage you to research them. I dedicated a whole chapter to Chakras in my book Mystic Butterfly ~a guide to your true self. Of course, if you are new to spirituality or my work and have any questions related to chakras, please don’t hesitate to contact me and I’ll be happy to give you some further guidance.
In the meantime, have a listen to the meditation below. Find a comfortable place where you are not going to be disturbed for a few minutes, sit down, close your eyes and let my voice be your guide.