Are you a highly sensitive person? Do you often get affected by other people’s energy and their opinions? Do you feel tired even after a long night sleep? You are not alone. Many of us feel like this. I’m quite a sensitive person myself. I’m an empath, I easily feel people’s pain. I can relate to their feelings and I would always like to help and save everyone. I like sharing my kindness with others, but I had to learn how to protect my energy field, so their emotions don’t affect me anymore as they used to. I have a few techniques which I believe could help you. They involve some powerful visualisation in a slightly meditative state. If you would like to try them, I suggest to be open-minded and willing to explore the spiritual side of your being. The results are life-transforming.
Pure white light protection
One of the easiest and a very effective technique is surrounding your entire being with a pure white light. Centre in by taking a few, deep, cleansing breaths. Breathe in slowly and deeply in through your nose and breathe out through your mouth. When you are ready, visualise an energy of pure, white light surrounding your entire being. This white light is protecting you and dissolving any negative energies you might have attracted towards you. Trust and know that nothing negative or disturbing can penetrate through this shield of white light without your permission. Any time you feel tired, demotivated, you are in fear or worried, shield yourself by this magical light.
Four mirrors ritual
Another powerful technique I use daily is a four mirrors ritual. Every morning when I wake up, I visualise a four tall mirrors surrounding me. One is placed in front of me, one behind me, one on my left and one on my right. These mirrors are not facing me, but they are turned away from me. I trust and know that anything negative, disturbing or of a low energy I attract towards myself throughout the day will be automatically turned away from me. I also visualise that what has reflected away from me is immediately transformed back to the purest, positive energy, so it cannot harm any other being (earthly or spiritual). I love this ritual, it’s simple and very effective.
Working with Archangel Michael
I work and communicate with angels and spirit guides on a daily basis. I understand, that not all of you may be open or understand much about spiritual realms yet and that’s okay. I believe we need to be ready first, and then some powerful secrets of this Universe will steadily be revealed to us. There is no point forcing our views upon others who aren’t ready and would probably reject them at this point. In this three-dimensional reality we perceive the world through our five senses (unfortunately, we haven’t been taught to perceive the world beyond that). So, if you are curious and interested, please carry on reading this final technique. Archangel Michael is one of my greatest guides. He is a powerful angel who guards against all effects of fear and more than that. Archangel Michael will always help us and protect us if you ask. How do we contact him? What I simply do is centre in and say a prayer. I take a few, deep, cleansing breaths. I breathe in through my nose and breathe out through my mouth. Once I feel calm and centred, I say either silently or aloud: “Archangel Michael I call upon you now. Please surround me by your beautiful blue protective light. Please help me to stay safe and secure at all times.” Know in your heart that nothing negative or disturbing can penetrate through this beautiful shield of light without your permission. Feel this powerful, healing energy surrounding you, and know that you are fully protected and supported at all times. When you finish your visualisation, thank the Archangel Michael for his help: “Archangel Michael, thank you for your assistance, help and support. And so it is!” Protect your beautiful energy by calling upon Archangel Michael for assistance and receive the protection you deserve.
There are many magical rituals you can practise to protect your energy field. I will be happy to share more of them with you in the future blogs. Get used to practising those first three on a daily basis and enjoy the wonderful benefits that they offer.
2 Responses to “Magical rituals to protect your energy field”
Seth
Please I need rituals work in my life. Thanks
Jana Prackova
Thank you for reading Seth. Hope it helps 🙂