Ever since I became aware of how the Law of Attraction actually works I realized that living in the present moment is the key to all happiness. We constantly worry about future, what will be, what can go wrong. We visit the past all the time and think about things which cannot be changed anymore and get anxious what would be if we have done something differently.
But why?
Past is not here anymore and there is nothing which can be changed about it and the only way how to build the best possible future for ourselves is to stay ‘Present’ in the present moment all the time.
I have few tips for you which will definitely help you to stay in the present time and enjoy your life to the full.
1. SILENCE THE ‘EGO’ – THAT FEARFUL VOICE IN YOUR HEAD-
I am sure you are fully aware of that fearful voice in your head which says, you are not good enough, how dare you think you can do that, it’s not my nature, I am tired, I am busy etc. Also the fearful voice can often judge others- comment their look, their actions and so forth… The ‘Ego’ wants us to feel stuck and doesn’t want us to feel happy and fulfilled in a present moment. To enjoy our lives to the full and living in our fullest truth which is living in peace and harmony all the time. ‘Ego’ has lots of tricks which keep us stuck in past, go to the future to look for everything which could go wrong instead of staying right here- right now to do, what we how to do.
Every time your ‘ego’ wants to take you back to the past or is telling you some lies about your future simply say- ‘’I am aware of you and of what you are trying to do here but I will rather stay in the present and deal with what is in front of me now and therefore I am not buying what you are trying to say and will stay where I am. I am just going to ignore you- goodbye’’.
2. CONCENTRATE ON YOUR OWN SUCCESS-
When you live and always stay in the present moment you can achieve success more easily than when you are constantly anxious and not sure which way to turn. You have decided to be successful and therefore you have to act now and don’t be distracted by fears and worries. What can you do today to take steps towards your dreams? What can you do today to accomplish that goal we have been putting off for a very long time? Again the trick is to stay in the ‘Now’ moment, be present and fully concentrate on what you are trying to accomplish. That way you can’t go wrong and that way your attention won’t be distracted by any ‘ego’ tricks. Stay where you have to stay and you will achieve that dream and success have always been longing for.
3. CLEAR YOUR MIND BEFORE SLEEP-
When we are getting ready to go to sleep we summaries lots of thoughts which occurred during the day, we think about actions we have taken, decisions we made, we think whether we have done something right or wrong. The thoughts are racing in our minds and then we realised it has been already two hours we have been lying in bed trying to fall asleep and then there is another worry-‘’ I might not get enough sleep and be rested and refreshed properly to deal with my day tomorrow!’’ Again, concentrate on present moment. You are getting ready to sleep so concentrate on the sleep. Say to yourself- ‘’ I am fully committing to my rest now because I know tomorrow will take care of itself.’’ This should eliminate the worry and will help you to get healthy and restful sleep.
4. SEE THE BEAUTY WHEN YOU LIVE IN PRESENT-
Living in the present moment is the only way to be able to live happy life and to see the beauty of it. As I said many times- Life is a fantastic journey and is only up to us whether we look at it as a struggle or something beautiful and make most of it while we can. Although life brings us sometimes lots of challenges, we want to start looking at those challenges as lessons which will help us on our personal and spiritual growth and will help us to become the people we need to become in this life time.
Past is not here anymore and future is not here yet. Stay in the present moment all the time and you will start living happy and fulfilling life.