Sorry for my absence…

Dear all, I hope you are keeping safe and well. I’m dropping a short message today as I haven’t been in touch and haven’t written anything for a while. My precious dad passed away recently and I need some space for healing, recovery and acceptance of this very upsetting change in my life. There will Continue reading »

Self-trust

Today, I’d like to share with you a short recording I created about self-trust. In this recording I talk about how I personally started building self-trust within myself, and I also share some tips that can perhaps inspire you to start building self-trust within yourself too. For a long time I didn’t trust myself and Continue reading »

It’s only a perception

We all have a different perception of the world. The perception of the world I have, may be something completely different from yours, even though we may be standing next to each other looking at the same thing. We all perceive this reality differently. Let’s look at this example: Visualise the colour blue. You know Continue reading »