You are magnetic

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You are magnetic. Yes, you are, my friend. You are attracting towards yourself whatever you believe about yourself and your 3D reality is reflecting it back to you, just like a reflection in the mirror. You are powerful and you are the creator of your reality. And this knowledge should be turned to your advantage.

Today, I’d like to talk briefly, about strengthening your faith while consciously creating your reality. And as always, if this post resonates with you, perfect. Carry on reading, use what speaks to you and leave the rest out.

So, here we go:

When you want to manifest something specific in your life, I believe, it’s important to persist, not to give up on what you desire, even though you may not be able to see it in your 3D reality just yet. By persisting you are also strengthening your faith.

I find that the most common challenge people encounter, while manifesting, is getting discouraged too early when changes are not happening in their lives straight away. Their physical reality is currently not showing any evidence of what they desire.

And here is a reason why:

The 3D reality is a collection of your past choices, mixed with the frequency you are also holding in the present moment. What is most dominant in that field of energy is reflected in your physical reality. So, if you want to create some desirable outcomes for yourself, you need to shift your perception by focusing on what you want and keep holding a space for it (persisting), even though your 3D may not be showing your desirable outcome yet. It took you a while to collect all your past beliefs, some of them quite limiting and unhelpful, so it is only understandable that it may take time to adjust your frequency to something new/better, you want to also experience in your 3D world. Does it make sense?

To manifest what you want, you need to have faith and persist, by holding the space for and a frequency of what you desire.

The way I manifest personally, is seeing myself as a magnet. A magnet that is pulling towards me all that I desire. I focus on what I want to create. I believe that it is possible for me to create it.  And I persist until I manifest it. Does it always work? Of course not. I’m also a human with emotions that influence my reality and create all sorts of outcomes for myself, some not so favourable. But, when that happens, I’m fully aware how powerful my energy is and I know I can do better. I get up and try again and again, and I persist until I manifest what I desire or something even better.

Mastering your mind and becoming a conscious creator of your reality can be a life-long process of being in the flow and out of it. But what I find, is that the people who keep going, believing in themselves and persisting are the ones that eventually create the lives their hearts truly desire. And as a bonus, it’s so much fun to be consciously co-creating with the Universe, instead of feeling that things are just happening to you.

Law of Attraction & Manifesting

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Last week, I had a video chat with my dear friend Paul about the Law of Attraction and manifesting. Paul and I have been friends for over a decade. We did our pilot training together, and while at the flying school, we’ve also discovered that beside our love for flying and aeroplanes, we have many other things in common. We like exploring the laws of this universe, the supernatural and we also love meditation. Ever since then, we have become great friends.

Amongst all of the above, we are both very interested in the Law of Attraction and manifesting. If you don’t know what Law of Attraction and manifesting is, simply put, is the ability to attract into our lives whatever we give our energy and our focus on. Our thoughts, but most importantly the emotions we put underneath these thoughts, are very powerful and create our reality.

What we focus on, always expands and this is what Paul and I, have talked about during our conversation last week.

I consider Paul quite a good ‘manifester’, and over the years, I’ve witnessed so many amazing manifestations he brought into his life by using the Law of Attraction.

Check out the video below and find out how powerful you truly are and how you can turn it to your advantage. I hope it will inspire you 🙂

Become a conscious creator of your reality

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In the last few months, I’ve been really paying attention to my thoughts and emotions. I always believed in the law of attraction, but ever since I began fully focusing on what is going on in my mind, I realised how I’m actually creating my reality. I strongly believe that our outside world is a mirror of our inner world. Whatever thoughts we are thinking and the feelings we put underneath these thoughts is what we will see in our lives (or something on a similar frequency). We are the masters of our reality and we have the power to make it the way we want, just by what we we give our energy to. What we focus on always expands.

Learning about manifesting and the law of attraction from so many amazing spiritual teachers and coaches also helped me to come one simple realisation: When we want to create something specific, we need to simply INTEND IT and then fully BELIEVE IN IT. We have to be clear exactly what we want and believe within the whole level of our being, that it is possible for us. Then, of course, we have to take some necessary steps to bring it into our reality.

We are the masters of our lives and we make the rules even though it may not seem like that all the time. But really, we are. ‘Life is not happening to you, life is responding to you’, like Rhonda Byrne says. We are choosing our thoughts, which are creating our beliefs, and these beliefs create our perception of the world we see.

This week, I’d like to share with you a brand new visualisation meditation (linked below), which I created with an intention to help you become a conscious creator of your reality. Make yourself comfortable, put on the headphones and let my voice be your guide. I believe you will enjoy it.

Step into your Future (visualisation)

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This week, I would like to share with you my brand new visualisation STEP INTO YOUR FUTURE. I often find, that by visualising our dreams on a daily basis, meditating and seeing the best version of ourselves now (before it’s even here) can speed up the process of bringing what we desire into our reality. Of course, we also need to take action(s) in this process and have discipline, (nothing is going to happen if you only visualise all day). But, if we are willing to put in some work, we can create some great things in lives.

Never visualised or meditated before? Don’t worry.

This visualisation is very simple and straight forward. All you have to do is to find a comfortable place where you are not going to disturbed for at least 5 minutes. Get your headphones (for the best results and effect I always recommend this), plug-in and make yourself comfortable by sitting or lying down. Then, close your eyes to avoid any visual distractions and let my voice be your guide.

This visualisation is a ‘generic visualisation’, so you can use it for anything you would like to manifest into your life. I hope you enjoy it as much as I enjoyed creating it.

How to get into the right alignment to start manifesting the life you truly want

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This week, I would like to share with you some of my favourite ways to get into alignment with the powerful energies of the Universe and start manifesting the life you truly want. I believe those of you who are into manifesting can really understand that being on a positive frequency is the number one key how you can successfully call in what you desire. It’s about feeling good. Once you feel good, manifesting becomes easy and fun because you realise the strength of your being. You are the creator of your own reality.

But how about when we are not feeling so good, when we are feeling upset, angry and out of alignment? How do you shift your vibration from these low frequencies? How do you change already a bad day to a good one?

Lately, I’ve been noticing how I easily get triggered by other people. From careless drives on the roads to random strangers walking on a high street unintentionally trying to irritate me by being uncoordinated and always in my way. I’ve noticed how low my energy gets when these situations strike. I’ve realised how this sometimes affects even my entire day.

So, after feeling quite edgy in the last couple of months due to several reasons, I’ve decided to approach these occurrences differently. I’ve stopped giving them too much attention and my precious energy. I try not to dwell on the unimportant too much. After all, it has consequences and if I can avoid them I will. I don’t want to feel down, uneasy and angry with the world.

I believe we can all start shifting our vibrational frequency and start manifesting our dream life instead of being a victim of it, just by making some small adjustments. Listed below are some of my suggestions:

A) The talk

Some people may say that positive self-talk is a cliché, but I don’t. It changes my mood almost instantly. It may not work for everyone, but in my case works like magic. It is often by repetition, we can get into better alignment with some positive energies and this will lead to more positive experiences. Talk yourself out of the bad mood.

B) Movement

To keep the vibes high, I highly recommend moving your body. Walking in nature, doing yoga, going to the gym…whatever works for you. I know going to the gym isn’t for everyone, myself included, but any form of physical activity can do the trick. Know yourself and most importantly move your body every day in some way.

C) Inspiration + Fun

I try to read something inspiring every single day (especially when I feel down), even if it’s just a couple of sentences. This is not to delude, as some people may say, but it is to inspire myself. I care deeply about my wellbeing and I know myself enough and what works for me. Another suggestion could be listening to an inspiring podcast or watching a funny video that can bring you right up from the self-pity or upset to a good mood.

D) De-cluttering

What can you let go of? Is it throwing something out, donating it to a charity, or letting go of an old habit? Think about it and make a decision to discard whatever is no longer serving you or holding you back today.

E) Music

Music is an amazing healer. When I want to raise my vibrational frequency and get into alignment with the positive energies, I put on the headphones and listen to the music that brings joy to my soul. My personal favourites are Alex Adair- Make me feel better and Matt Simons- Catch & Release.

Co-creating with the Universe

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Lately, I am being asked lots of questions about manifesting and co-creating with the Universe, so I thought I would take this opportunity to give you my outlook on it. First of all, I want to say, I’m not a law of attraction teacher, and there are so many people in the spiritual communities who are specifically focused on these teachings. However, over the years, I’ve gained some knowledge and understanding about manifesting and co-creating with the Universe and I love to share what I know.

These days, I’ve been consciously manifesting certain things into my life and they are definitely coming into fruition. I can say quite confidently that conscious creating and manifesting works. Manifesting isn’t dreaming, even though it may seem like. Manifesting is co-creating with the Universe and yes, it begins with a dream.

1) Make a decision

Decide what you want to create in your life. Have absolute clarity what you want. By deciding, you are taking the first step towards bringing your dream into a physical reality.

2) Act as if

Act as if what you want is already in your life. Feel it! Feel it within the whole level of your being. Feel how you want to feel once your dream is already manifested, already here. How would you walk? How would you talk? What would you be telling to other people? How does it make you feel? Feel those feelings now. Be very specific about this.

3) Believe in yourself

Believe in yourself and believe in your dream. Who’s going to believe in you, if you don’t believe in yourself? This is a very important step in a manifestation process. You have to believe in yourself fully. Don’t doubt yourself for a second.

4) Take action

Action should be taken on a daily basis when you’re co-creating with the Universe and you’re in the process of manifesting something. What can you do today to bring your dream closer to you? Even if it’s only reading one page of the book of your chosen subject. Do it. Forward is forward. Drop the excuses and take daily action.

5) Let it go

This is for many the hardest step. I completely understand that. I too have sometimes difficulty letting go of some desires. By letting go, I don’t mean dropping it. By letting go I mean releasing it to the care of the Universe. Letting go allows the magical forces of the Universe start moving things around in your favour. Let go of how and when it will manifest. And this leads me to the last step…

6) Trust and Know

Trusting and knowing is about relaxing and about having faith. Have faith that your dream will come true and don’t detour into a fearful way of thinking of how and when it will appear in the physical plane. Every time your desire comes to your mind, just smile and expect to receive it. Simply trust and know that it’s on its way to you and it will show up when the time is right.

Some final points:

Focus on what you want

What you focus on always expands. When you are focused on the lack, you create more lack in your life. When you are focused on the positive, you are going to see more positive things coming into your life. Life is pretty simple, it’s just us humans who make it unnecessary complicated, because this is what we’ve been taught to do.

An easy way to shift your energy from a ‘low to a high vibe’

Be grateful for all the wonderful things that already are in your life. Gratitude turns what we have into enough, and raises our frequency. This way we shift our perception. While manifesting, you need to feel good and you need to keep your vibration high. Ask yourself: What am I grateful for today? Take a pen and paper and write it all down. Then, read it out loud and feel the feelings of appreciation of having all these wonderful things in your life.

No attachment

This is how things manifest. I know your dream is important to you. I know you want to see it in your life now, but to be able to do that, you must let it go. Hold no attachment,  just trust, know and release it to the care of the Universe and it will magnetise in your reality.

So, what do you want to create in your life?

Remember: What you desire is already here, the only reason you can’t see it, is that you are not vibrating on a similar frequency with it (that is an explanation from a soul-perspective). Use the above steps and start creating the life that you desire and you deserve.

How to create a vision board

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Last week, on my podcast, I talked about manifesting. I shared with you some powerful techniques that can assist you in making your dreams come true. Today, I would like to build on this topic, and give you another tool, which can help you start calling your dreams into existence. I believe, creating a vision board is a wonderful way that can help you do so. Vision board is a place, where you can place images of your goals, dreams and ideas. When you look at your board every day and feel good about your desires, you start sending out positive vibrations, which can assist you in manifesting your dreams. I created my first vision board around 8 years ago and many of the desires I placed on it came true. It has certainly been a great assistance to me in a manifestation process. Beside all, creating a vision board can be so much fun too. So, if you are interested in making your own vision board today, listed bellow are some tips that can help you out.

What will you need:

A board (which you can get at any stationary shop), push pins, scissors, pictures and inspiring words from magazines, papers, leaflets which illustrate what you desire.

Next step:

Cut the inspiring pictures from your chosen papers and magazines and place them on your board. You can even write things down on a piece of paper, and place them on your vision board too. Make it look presentable (the way you like it), so you will get excited about it every time you see it.

There are no rules, if it inspires you, put it on your board

My own vision board is filled with pictures of brands I would like to work with and people that inspire me. There are also positive affirmations there, which represent my goals. Simple words such as: Be empowered, Be inspired, It’s possible, I can do it, are part of my board too. Every time I look at my vision board, I am inspired and I feel positive about the things I want to create in my life.

Look at your board several times a day and feel good about your dreams

Place your vision board somewhere you can see it every day (above your desk, in your bedroom…). Pause several times a day, and visualise these dreams coming into reality and don’t forget to feel good about them. Let go of the outcome of how and when they will manifest. Trust and know that what is meant for you will always find its way to you. These dreams came to you for a reason, and you can absolutely make them come true. Believe in yourself and believe in your dreams.

Create a Pinterest board

Pinterest is a social media site, where you can pin your favourite photos, quotations and everything that inspires you. I have been on Pinterest for a few years now and it has inspired me greatly. I created a several boards there, which are filled with things I love. You can also create a secret boards on Pinterest, which are for your eyes only, and you don’t have to share publicly with anybody. Add photos of your desires to your secret board, and let it assist you in your manifestation process.

Manifesting Dreams Podcast

Here is the latest episode of my podcast, which can also help you in manifesting your dreams:

A thought to keep

We live in the limitless Universe. Your dreams came to you for a reason, and they can absolutely come true. Rise above any limitation, believe in yourself and take daily steps towards your dreams.

Creative manifesting

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Manifesting is a subject that attracts many people these days. More and more people are realising how powerful they really are. Many are discovering that their thoughts and beliefs, but most importantly the emotions they put underneath these thoughts and beliefs, create their reality. As far as this is true, there is little bit more to it, of course. I am currently in the process of manifesting too. This has inspired me to talk about creative manifesting and share with you some techniques that are assisting me with my own manifestations. First and foremost I would you like to know, that your dreams can definitely come true. Believe in yourself and believe in your dreams. These dreams came to you for a reason, and it is up to you whether you choose to pursue them. The great thing about manifesting is that it can also be a very fun and a creative process. I often remind myself of a beautiful and an empowering quote by Pablo Picasso: “Everything you can imagine is real.” Keep this quotation in your mind throughout the process of manifesting. I would also like to suggest, that you also do your own research on manifesting, beside reading this blog. Different points of view resonate with different people. What I’m about to suggest here, is what resonates with me and may speak to some of you, but not to all of you. Take what feels right to you and leave the rest out. And last, but not least, trust yourself and know that it is up to you to decide what’s possible for you and what isn’t. You are a powerful soul with a free will and you create your own reality. This is your life and you choose what you want to do with it. So, let’s start manifesting.

Clarity

First of all, become clear about what you would like to manifest in your life. This is very important. Having clarity is the key to a successful manifesting. Write your desire down on a piece of paper or in your journal. For example, if you would like to manifest a dream holiday, be specific about it. Write down: Where is the holiday? When would you like to go: in the summer or in the winter? What airline are you flying with? Where are you staying? Is there a balcony with a lovely view from your guest room? How are you feeling? What activities are you doing while you there? Who are you with? I know, that not everyone wants to manifest a holiday (there may be other things and there are far more important things you would like to manifest), but this is just an example to demonstrate what clarity looks like. Having clarity is important, but having no attachment to the outcome is important too (I will come to that a bit later).

A feel good state

When you feel good, you are set on a high and happy frequency. This is how you can easily become like a magnet to you desires. Put yourself in a state of joy. Ask yourself: What makes me feel good? To put yourself into a joyful state, try the following: Watch a funny film that makes you laugh, play with your pet, go for a walk and connect with nature, get your journal and start listing things you are grateful for. These are just a few suggestions that can set you on a joyful frequency. Once you on it, let’s go deeper.

Meditative state

Find a comfortable place where you are not going to be disturbed for a few minutes. If you are new to meditation, I suggest sitting in a chair with your feet firmly planted on the ground. Begin taking deep breaths, slowly and deeply. Once you feel calm and centred, place your attention into your heart centre (the heart chakra). Breathe slowly and deeply for a few rounds focusing on your heart. All is well and you are safe and secure. Next, you are going to ground yourself. Ground yourself by visualising a roots coming out through your feet, like a roots of a tree. Visualise these roots growing deeper and deeper into the Earth, until they reach the centre of the Earth. Don’t judge how this vision comes about, just notice. Now, you are grounded and supported to all that is bellow. Next, you are going to connect yourself to the rest of the Universe. Visualise a beam of light coming out from the crown of your head (the crown chakra) spiralling upwards. This beam of light is connecting you to the rest of the Universe, to the infinity, to ALL THAT IS. Don’t judge how you visualise this, be an observer of it. Now, you are connected to all the that is above. Relish in this experience for a few more deep breaths and feel the support you are feeling from above and from bellow.

Tuning in

Once you are in the meditative state, we can begin tuning into your desire. To manifest something, you must tune into it. Visualise, what it would feel like to have it in your life now. Feel what it would be like to be who you want to be. Feel the feelings of already feeling how you want to feel once your desire is manifested. Visualise this in front of you. Once you clearly see it, step into that version of yourself as if you were taking a step forward. Step into your desire and feel how you resonate with it even more. Feel it within the whole level of your being. Act as if that version of yourself already exists and you perfectly tuned yourself into it. When you are ready, open your eyes and take time getting back to your daily chores.

Have fun & not specific expectations

This is one of the most important things. Have fun in the process of manifesting. I know your desire it’s important to you, but have fun manifesting it. Don’t be too specific how it should come into your life and be open to any possibilities. It’s great to have clarity as I mentioned at the beginning, but you need to be open to the possibilities how it’s going to happen. Be creative, but have no attachment to the outcome. Have no expectations and be open. Notice signs and synchronicities that will be presenting themselves to you. Some of the greatest manifestations I experienced came in by the most unexpected ways, the ways that wouldn’t even cross my mind. This is one of the most beautiful things about manifesting. Remember, the positive energy that you feel now is all that is needed to empower your desire and make it a reality. You are fully supported by the entire Universe and by many seen and unseen forces. Trust and know this.

And once again, please remember:

“Everything you can imagine is real.” ~ Pablo Picasso

The art of manifesting

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Beautiful girl staring at fairies in a magical forest . Fantasy conceptCouple of weeks ago we talked about how powerful our thoughts are and how they can affect our reality. Today, I would like to dive deeper into this topic and introduce you to the art of manifesting. We all have a natural ability to manifest what we desire in our lives. Manifesting is a spiritual experience and a very exciting process which does not only bring many miracles into our lives, but it can also help us becoming more aware how powerful we really are. The language we use, the thoughts we think and the feelings we have, influence our reality (our experiences). What we focus on always expands. So let’s have a look how manifesting really works.

There are 5 important keys to a successful manifesting:

Clarity        Belief        Feeling        Releasing        Action 

 

1.CLARITY

 What would you like to manifest in your life? Become very clear about what you desire. This is a very important step in the process of manifesting. You need to be as specific as possible. For example: If you would like to manifest a dream holiday, be very clear and specific about it. Where would you like to go? When would you like it to happen: this Winter, next Summer? Which airline would you like to fly with? What about the hotel? What may your room look like? What view is there from your balcony? What kind of adventures would you like to experience on your holiday? If it helps, get a pen and paper and write it down. Be as specific as possible. Clarity is a very big step in the manifestation process, do not skip it!

2.BELIEF

You have to believe that your dream is possible for you. You have to believe in yourself and your ability to make it happen. Who is going believe in you, if you don’t believe in yourself? Believe that you are worthy of receiving that what you desire.

3.FEELING 

You have to feel your dream is manifesting now. You have to feel it within the whole level of your being. Start to visualise and experience the feelings you want to be feeling, once your dream is manifested. Feel them now. Coming back to our example of a dream holiday: Feel what it would feel like to fly on an airliner to your destination. Ask yourself: “What airline is it? What type of aircraft? Where am I sitting? What am I saying? How am I feeling? What am I seeing when I arrive to the hotel?” Your imagination is endless. Create a picture in your mind what you would like to experience. Make it as real as possible. Visualise and feel the experiences as if they were already happening right now.

 4.RELEASING 

When we are trying to manifest something in our lives, we often hold on so much to the outcome. You have to remember some things are easier to manifest and others take more time, so you have to be patient. Don’t get discouraged or disappointed when you don’t see it materialise straight away. Don’t let anything or anybody distract you. Know what you want and be prepared to get it. Release the worry of “how and when” to the Universe. Be patient and relaxed about the outcome, and be open to any possibilities. The Universe works in mysterious ways and when you really understand this, the manifesting becomes so much easier. Trusting, knowing and letting the Universe to bring the desire to you the best way is right for you, equals a successful manifesting. Be open to anything and don’t be attached or obsess about the outcome. It may arrive in a very unexpected, miraculous way.

5. ACTION 

The last step (which shouldn’t be taken for granted) is taking action. You need to take action if you want to manifest something. While doing so, you need to also trust and know, the Universe is working with you and supporting you along the way. Notice any signs and synchronicities around you, and follow them if they feel right to you. They can be your greatest guides. Please remember, even though taking action is listed as a step number 5 here, it’s not really the last one. This step should be done every single day while you are manifesting, beside the other manifestation steps. Then, the whole process will flow very nicely and naturally together, and the results will be steadily revealing themselves to you.

***Final, but very important points about manifesting***

– Start with small things first:  (which are believable to you). This will strengthen your belief system and your manifesting will become more natural.

– Don’t manipulate other people:  E.g. Many people want to manifest romantic relationships or even specific people in their lives. This doesn’t always resonates with the other person’s truth and what they want to do. Remember, every soul came here with a Free will. They choose what they want to do and what they want to experience. Be mindful of this and please don’t try to manipulate other people when you are manifesting. If you want to manifest your soulmate, trust and know that he/she is on the way to you, and they will appear when the time is right for both of you.

– Trust:  The Universe is always on your side and wants you to enjoy your life to the fullest. Be aware of it and always trust and know that what is meant for you will always find its way. If something doesn’t work out the way you want, trust and know there is something so much better coming your way and it is for your highest good.

A THOUGHT TO KEEP: “Everything is energy. Your thought begins it, you emotion amplifies it and your action increases it’s momentum!”