I love being creative and sharing content with you. I love the process of putting things together, in a way that only we, as individuals, can do in our own unique way. But, there is something that still haunts me when I do this. It is judgement of myself and my work. As much as I get excited putting something out to the world, whether it’s an article, a video, a piece of music, I sometimes question it.
Can you relate?
Judging yourself for your own content?
It’s very interesting to actually notice how much energy we put into worrying what may other people think of our work, especially once we put it out there. This is just my perception, so if you don’t feel this way, I’m glad you don’t have to deal with the scary voice in your head, which questions or judges your own creativity. I think the reason I feel this way, is partly because I’ve always been a natural worrier ever since I can remember. But that’s another story.
Most of us, when we are in the process of creating something, get very excited. We put so much time and effort to create something we feel proud of, but when it finally comes to sharing it with others, we begin to doubt ourselves, question our creativity, our vision, our unique perspective. Is it okay? Would this or that person like it? Did I say it right? How is it going to be received? Am I going to be judged? We awaken this doubtful voice in the back of our minds and it often takes over and we question something we were so proud of just a few moments ago. Mine used to be so much louder than it is now, but it’s still there. However, I’m trying to co-operate with it the best way I can.
But, there is also a positive side to this. I know, that no matter how judgmental I may get towards myself, I will never stop creating. I will never stop, regardless of other people’s opinions. I will continue to do my best, create my art (no matter how big or small), because it brings me joy. Creativity is my soul food. It is my nourishment. It’s keeping me awake, it fulfils me, it helps me breathe better and it gives me confidence in my ideas. On top of that, there is good chance that my work can inspire and help people. That is the main reason why I do what I do.
When it comes to dealing with the judgemental voice, this is what I find very helpful: Continuously reminding myself that I love and accept myself for who I am, regardless of what other people think of me or my work. It is the love and acceptance that is continuously helping me bring my new projects into fruition.
And here is something I believe can help you, if you struggle with that voice too:
A year ago, I put together some positive affirmations (at the link below), which can help you become more loving and accepting towards yourself. I hope these affirmations will inspire you. Sit back, relax and let these words sink into your subconscious. You can also play them in the background, while you are cooking, tidying your house, even gardening. The choice is yours. My hope and my intention is that they will help you become more loving and accepting towards your beautiful self.
2 Responses to “Confession time:”
Christine Cunningham
Dear Jana, I will miss you on social media, for as long as you’re away from it! I really loved your inspiration every day! But I totally understand – I was actually thinking of that myself. Please take care of yourself – and HAVE SOME FUN, too. Keep going for your walks in nature because there is nothing better than nature, as you are well aware!! I LOVE YOUR SOUL – AND STYLE!!! Please know that I am thinking of you! Love, Christine
Jana Prackova
Hi Christine,
Thank you so much for your kindness. Your words mean so much to me! I need to step away for a while and gain a new perspective on things. But I will continue with the weekly blog posts and YouTube videos 🙂 Look after yourself too and please do get in touch at any time. I will still check what you are up to on Twitter, because you and your positive messages inspire me!! Thinking of you too, Christine!
Lots of love,
Jana xx