Life can get very hectic sometimes. Meeting deadlines, planning ahead, looking after children, going to work. We often see many signs of slowing down, but we don’t always choose to acknowledge them. We only do this when something goes wrong, when we get tired or suddenly realise, we can’t carry on like this anymore. I’ve Continue reading
Spiritual signs
Last Thursday morning somebody upset me. I found quite difficult to let it go, and as the day progressed I felt more and more uncomfortable. In the afternoon, I had to go to the town. When I began running my errands, everybody seemed to be in my way. People were blocking me or delaying what Continue reading
Your past does not define you
Past is not here anymore, and there is nothing that can be changed about the past. Only our approach towards the past can be changed. We all make mistakes. We are allowed to make them. We are constantly learning and growing as human beings, so as souls. This is part of our journey. You might Continue reading
My only New Year’s resolution
Happy New Year dear friends! I hope you had a wonderful holidays. It has been a tradition almost everywhere in the world to make a New Year’s resolutions. Have you made any? And are you fully committed to stick to them? Some of us are, some aren’t. This year I’ve only made one New Year’s Continue reading
15 inspirational quotes to live by
Quotes motivate us, inspire us, empower us and teach us how to look at this world from a different perspective. This week I would like to share with you some of my favourite quotations that have inspired me in 2016. I hope these quotes will help you to create a shift in your life, and Continue reading
Five ways to nourish your Soul
“Whatever’s good for your Soul…do that!” Our Soul is the beautiful part of our being, which deserve as much time and affection as our physical self. Therefore it needs to be nourished and cared for. When we learn how to nourish our soul, we become more aligned with our truth. We become more joyful, grounded and Continue reading
5 things to remind yourself every day
I was thinking for a while what this week’s blog should be about, and then I realised what a better idea then to talk about the things we should remind ourselves on a daily basis. Bellow is a list of five suggestions I believe are important to remember daily. These reminders always shift my energy Continue reading
Procrastination & how to deal with it
Procrastination can be one of the main blocks we come across when we are trying to accomplish something. I know sometimes we are tired, feel de-motivated, uninspired and overwhelmed. We say things like: “I’ll deal with it tomorrow, now is not a good time, I am just too exhausted right now.” That is completely understandable. These days we also Continue reading
Getting over breakup
Last week we’ve talked about disappointment and how to deal with it. This week, I would like to stay on a similar note. A quite few people in my circle of friends are currently facing challenges with breakups and disappointments, so I thought it would be beneficial to stay on this topic for a bit Continue reading
How to deal with disappointment
Disappointments can be one of the greatest difficulties we sometimes face in life. Our minds often create expectations and if those expectations are not fulfilled, disappointment can happen. For many, disappointment can be a very challenging experience. This is completely understandable. The good news is, we can also view disappointment from a different perspective. For Continue reading